- Eating L-carnitine contributes significantly to losing weight and getting rid of obesity
- It is also very useful for some cases of infertility, as studies have confirmed that taking 3000 mg of carnitine daily for 3 months increases the fertility rate of men.
- Those with kidney disease or those who have undergone kidney surgery should take L-Carnitine supplement.
- It is very important for those who suffer from problems in the energy factories known as mitochondria.
- L-Carnitine also helps prevent HIV/AIDS
- For those with some chronic heart diseases and atherosclerosis, taking L-carnitine is important for them, but this should be done under the supervision of a specialist.
- Provides the body with the necessary oxygen to the cells of the body.
- Supports and promotes cardiovascular health.
- Very important for bodybuilders after exercise, as it helps speed recovery and gain energy.
- Eliminates muscle inflammation and joint pain that occur as a result of weight training.
- It is characterized by its effective role in losing weight and gaining large muscle mass.
- It increases our ability to exercise more, as it provides the body with energy.
Doctors have identified a number of cases and people who are not allowed to take L-Carnitine supplement in the process of losing weight. These cases are:
- For pregnant and lactating women, it is strictly forbidden to take it because it affects the health and condition of the fetus and the mother.
- It is forbidden to take the product kerantin in the case of attention deficit disease.
- It is also completely prohibited in cases of hyperactivity in children.
- In the case of a treatment for hair loss, it is forbidden to take L-Carnitine.
- Autism in children is strictly prohibited from taking this product.
- Diseases affected by cancer, diabetes and hepatitis C.
- Gastrointestinal disorders, constant vomiting and nausea.
