He described
Creatine has been extensively studied and shown to help support muscle size, strength, and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training.
Creatine monohydrate is a popular and effective supplement for adding muscle mass.
Supplementing micronized creatine can increase muscle growth in the short and long term.
It is the most effective muscle building supplement.
Supplement with Extra Energy (ATP) with Creatine, which improves performance of high-intensity workouts.
It is not only safe, but also one of the most popular and effective supplements in the world for building muscle and strength.
Creatine monohydrate supplementation also increased the quality of athletes' efforts during three-interval training.
Creatine monohydrate supplementation can actually increase muscular strength and power and improve performance in high-intensity activities of relatively short duration.
Product Benefits
Enhance strength, size and strength
Ideal for use in conjunction with high intensity training exercises such as weightlifting.
With regular use, you will notice greater endurance and consistent strength with every step and rep.
Direction of use or dosage
Mix approximately 1 scoop (5 grams) of Dexter Jackson Creatine Powder with 8-12 oz. of water, fruit juices or your favorite beverage. Then shake or stir for 10-30 seconds until the powder is mixed. Consume before, during or after training
