Creatine monohydrate is an energy-boosting formula that can be produced by the body and can also be found in meat and fish. One of creatine's most important functions is to help replenish ATP - the main source of energy that muscles need to promote their growth and movement.
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Taking nutritional supplements that contain creatine helps to raise the stores of creatine phosphate in the body, which leads to an increase in the level of ATP.
Benefits of using creatine supplements:
Promote Muscle Mass Growth Creatine supports the anabolic pathways that promote muscle growth, increase muscle mass, enhance protein synthesis and reduce protein oxidation and breakdown. .
ENHANCED PERFORMANCE DURING EXERCISE - Taking creatine supplements increases creatine phosphate stores in the body, which increases ATP production which supports energy in the body during exercise, increases endurance during intense exercise and weightlifting, and increases performance speed.
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Increases Muscle Cell Moisture - Creatine draws water into muscle cells, increasing the size of the cells. This inflation leads to an increase in muscle size. Creatine also helps muscle cells increase their absorption of nutrients and support a balanced nitrogen level, which leads to less muscle breakdown and damage.
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Supports Muscular Recovery - Creatine preserves glycogen in the body, supports nitrogen balance in muscle cells and reduces muscle breakdown after exercise. Creatine also has the ability to affect important hormones that support muscle growth and recovery, including the growth hormone testosterone.
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Each serving contains 5g of pure, high quality creatine
Increases muscle mass and body strength
Enhances athletic performance and increases the body's ability to withstand the most difficult exercises
Enhances energy levels in the body and prevents protein breakdown in muscles
An easy-to-dissolve powder that can be added to any of your nutritional supplements or favorite drinks
