Viking creatine

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creatine
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Viking creatine

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  • Creatine is a precursor to the bioenergy fuel creatine phosphate, which replenishes cellular ATP (adenosine triphosphate) levels during extreme contractions. Taking creatine can increase muscle creatine phosphate levels, which improves work-production capacity, energy, recovery, and muscle hydration. When muscles are wet, muscle catabolism (breakdown) is reduced.
  • Increase muscle size
  • Improve recovery time from exercise
  • Stimulates protein synthesis


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