Ashwagandha is one of the most well-known and commonly used herbal adaptogens. It increases the body's ability to resist stress, enables the body to retain and maintain vital energy throughout the day, and also works to calm the nervous system and promote sound, restful sleep.
Immune Booster†
Stress relief†
Vitality Support†
Ashwagandha is also considered one of the best herbs to stimulate the male reproductive system and support a healthy libido.†
- Ashwagandha may help reduce stress and anxiety levels by regulating cortisol, the hormone associated with stress.
- Ashwagandha may improve cognitive function, including memory and concentration.
- Ashwagandha may also have immune-boosting properties, which helps fight infection and reduce inflammation.
- It may improve fertility in men by increasing sperm count and motility, and in women by regulating the menstrual cycle.
- Ashwagandha may help regulate blood sugar levels and improve cholesterol levels
